Zihfit’s Signature

Weight Loss Retreat

Shed Pounds and Build Strength in our luxury  Weight Loss Retreat in Mexico

Holistic Weight Loss Blending Mexican Traditions & Modern Science

Begin your weight loss retreat where the Pacific Ocean meets ancient healing traditions. At ZihFit’s sanctuary in Zihuatanejo, we blend metabolic-boosting HIIT workouts, temazcal detox rituals, and joyful Mexican dance classes into a transformative experience that redefines how you lose weight. 

This isn’t about deprivation - it’s about discovering strength through authentic Mexican cuisine and its delicious spicesro’s healthy food options, cliffside yoga flows, and the support of a curated group of 16 like-minded seekers. Choose between our 4-day intensive reset or 6-day immersive transformation, both designed to help you shed pounds while rekindling your love for movement and nourishment—long-term results start here.

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A group of people practicing yoga on a balcony overlooking the ocean.

Why This Weight Loss Retreat Transforms Lives

Your Weight Loss Toolkit: The ZihFit Difference: 4 Pillars of Transformation

metobolic renewal, workouts, beachwalks, yoga
Nutritional alignment & cultural fitness
Zihfit Spiritual Growth & Healing Options
Comparison chart between ZihFit and Typical Retreats showing differences in group size, cultural elements, nutrition, and stress management.

Why ZihFit Stands Apart

Luxury Weight Loss Retreat vs. Standard Programs

Zihfit outdoor yoga space

Your Weight Loss Journey Sanctuary

  • Cliffside suites with privacy outdoor balcony and showers

  • Sunrise yoga sessions overlooking the ocean

  • Daily massages (with open-air options)

Weightloss Retreat Dates & Investment

Begin Your Transformation: Two Paths to Transformation

Zihfit Retreat Programs

4 nights - Mar 28 - Apr 1, 2025

6 nights - Mar 28 - Apr 3, 2025

Shared by Both Retreats
🌅 Included in 4-night & 6-night Programs

  • Sunrise Yoga overlooking Zihuatanejo Bay

  • Daily beach walks + HIIT/jungle circuits

  • Temazcal detox ceremony & sound bath healing

  • Nutritional organic Mexican superfood meals

  • Authentic dance classes

Zihfit Playa Fiesta

Weight Loss Retreats Itinerary

  • 4:00 pm - Welcome lounge: Meet & Greet, What Brought You Here?

    5:30 pm - Bon Fire Gratitude dinner & opening ceremony

  • 6:00 am Chimes 

    6:00 am Coffee and Snacks

    6:30 am Sunrise Yoga

    7:30 am  Breakfast

    9:30 am Beach Walk

    11:30 am - Break + Massages

    1:30 Lunch 

    2:30-3:30 Break 

    3:30 pm  Tabata

    4:30 pm Beach Walk
    6:30 pm Dinner + Bonfire -Reflection and Discussion; How to Change Your Habits and Start New Ones - Tools to Support.

  • 6:00 am Chimes 

    6:00 am Coffee and Snacks

    6:30 am Sunrise Yoga

    7:30 am  Breakfast

    9:30 am   Beach Walk

    11:30 am - Break + Massages (Optional one on one Breakout Sessions with Eduardo; Zihfit Program Director)

    1:30 Lunch Discussion - How to Embrace Your Childhood and Be More Light + Playful

    2:30 pm Break 

    3:30pm- Salsa Class

    4:30 pm Temezcal + Discussion; How to be More Open Minded and Find Your Passion in Fitness.  Letting Go of Old Mindsets.

    7:00 pm Bonfire dinner

  • 6:00 am Chimes 

    6:00 am Coffee and Snacks

    6:30 am Sunrise Yoga

    7:30 am  Breakfast

    9:30 am Beach Walk

    11:30 am - Break + Massages  (Optional One on one Breakout Sessions with Eduardo; Zihfit Program Director)

    Noon Lunch 

    1:30 pm  Sound Bath Healing

    3:00 pm  Beach Walk

    6:00 pm Zumba 

    7:30  pm Dinner  - Are you Capable - Breaking Down Barriers to Your Success.  How to Show Up for Yourself.

  • 7:00 am Chimes 

    7:00 am Coffee and Snacks

    7:30 am  Morning Yoga

    8:30 am Breakfast - Discussion; Wrap Up - Tools to Take Home - How to Implement New Habits and Learning into Daily Life.

    Noon - Lunch 

    Departures

4 day weight loss reatreat itenerary
6 day weight loss retreat itinerary
  • 4:00 pm - Welcome lounge: Meet & Greet, What Brought You Here?

    5:30 pm - Bon Fire Gratitude dinner & opening ceremony

  • 6:00 am Chimes 

    6:00 am Coffee and Snacks

    6:30 am Sunrise Yoga

    7:30 am  Breakfast

    9:30 am Beach Walk

    11:30 am - Break + Massages

    1:30 Lunch 

    2:30-3:30 Break 

    3:30 pm  Tabata

    4:30 pm Beach Walk
    6:30 pm Dinner + Bonfire -Reflection and Discussion; How to Change Your Habits and Start New Ones - Tools to Support.

  • 6:00 am Chimes 

    6:00 am Coffee and Snacks

    6:30 am Sunrise Yoga

    7:30 am  Breakfast

    9:30 am   Beach Walk

    11:30 am - Break + Massages (Optional one on one Breakout Sessions with Eduardo; Zihfit Program Director)

    1:30 Lunch Discussion - How to Embrace Your Childhood and Be More Light + Playful

    2:30 pm Break 

    3:30pm- Salsa Class

    4:30 pm Temezcal + Discussion; How to be More Open Minded and Find Your Passion in Fitness.  Letting Go of Old Mindsets.

    7:00 pm Bonfire dinner

  • 6:00 am Chimes 

    6:00 am Coffee and Snacks

    6:30 am Sunrise Yoga

    7:30 am  Breakfast

    9:30 am Beach Walk

    11:30 am - Break + Massages  (Optional One on one Breakout Sessions with Eduardo; Zihfit Program Director)

    Noon Lunch 

    1:30 pm  Sound Bath Healing

    3:00 pm  Beach Walk

    6:00 pm Zumba 

    7:30  pm Dinner  - Are you Capable - Breaking Down Barriers to Your Success.  How to Show Up for Yourself.

  • 6:00 am Chimes 

    6:00 am Coffee and Snacks

    6:30 am Sunrise Yoga

    7:30 am  Breakfast

    9:30 am - Beach Walk

    11:30 am - Break + Massages  (Optional one on one Breakout Sessions with Eduardo;  Zihfit Program Director)

    1:30 pm Lunch 

    2:30- Break

    3:30 pm Tabata Workout 

    5:30 pm Sunset Beach walk 

    7:00 pm Dinner

  • 6:00 am Chimes 

    6:00 am Coffee and Snacks

    6:30 am Sunrise Yoga

    7:30 am  Breakfast

    9:30 am  Stroll Into Zihuatanejo

    11:30 am - Break + Massages  (Optional one on one Breakout Sessions with Eduardo; Zihfit Trainer)

    1:30 pm Lunch - Discussion:  Reflection on Your Journey Here at Zihfit; Goals for Moving Forward With Your Fitness Journey and Ownership.

    2:30 pm Break 

    3:30 pm Zumba

    4:30 pm Cacoa Ceremony

    7:30 pm Dinner 

  • 7:00 am Chimes 

    7:00 am Coffee and Snacks

    7:30 am  Morning Yoga

    8:30 am Breakfast - Discussion;Wrap Up - Tools to Take Home - How to Implement New Habits and Learning into Daily Life.

    Noon - Lunch 

    Departures

Meditation circle in a dimly lit, modern room with concrete walls; participants sitting on mats in a circular formation with instruments in the center.

Investment & Booking

4 Night Retreat

Mar 28 - Apr 1, 2025

Single occupancy: $5,900

Double occupancy: $4,720

Mi Casa one-bedroom villa

Single occupancy: $7,400

Double occupancy: $5920

6 Night Retreat

Mar 28 - Apr 3, 2025

Single occupancy: $7,900

Double occupancy: $6,320

Mi Casa one-bedroom villa

Single occupancy: $9,900

Double occupancy: $7,920

**All-inclusive rate excludes a 15% service charge