Begin your weight loss retreat where the Pacific Ocean meets ancient healing traditions. At ZihFit’s sanctuary in Zihuatanejo, we blend metabolic-boosting HIIT workouts, temazcal detox rituals, and joyful Mexican dance classes into a transformative experience that redefines how you lose weight.

This isn’t about deprivation - it’s about discovering strength through authentic Mexican cuisine and its delicious spicesro’s healthy food options, cliffside yoga flows, and the support of a curated group of 16 like-minded seekers.

Choose between our 4-day intensive reset or 6-day immersive transformation, both designed to help you shed pounds while rekindling your love for movement and nourishment—long-term results start here.

Fun & Inspiring

Small Group Training Session

Exclusive Access

Limited to 16 guests

Local Nutrition

Organic farm to table meals

Why This Weight Loss Retreat Transforms Lives

Your Weight Loss Toolkit:

The ZihFit Difference: 4 Pillars of Transformation

Nutritional Alignment & Cultural Fitness

Why ZihFit Stands Apart

Luxury Weight Loss Retreat vs. Standard Programs

zihfit sunrise yoga overlooking the ocean

Join Us For A Transformative Weight Loss Journey Sanctuary

Experience breathtaking cliffside suites with oceanfront views featuring private outdoor balconies and showers.
Start your day with rejuvenating morning yoga sessions that overlook the serene beauty of Zihuatanejo.
Indulge in daily massages conducted in open-air settings to enhance your relaxation.
Immerse yourself fully in nature within a private environment, ensuring no interactions with people outside the retreat journey with you.
Enjoy invigorating HIIT workouts and vibrant Mexican dance classes suitable for all fitness levels.
Participate in spiritual ceremonies designed to help you connect deeply with nature and your inner self.
Savor organic Mexican cuisine infused with delightful local spices.
Unwind in the infinity pool, perfect for relaxation and reflection.
Rejuvenate your mind with peaceful beach walks that promote mental clarity

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Weightloss Retreat Dates & Investment

Begin Your Transformation: Two Paths to Transformation

Zihfit Retreat Program (available in 4 or 6 day programmes)

🌅 Included in 4-Day & 6-Day Programs

Sunrise Yoga overlooking Zihuatanejo Bay
Daily beach walks + HIIT/jungle circuits
Temazcal detox ceremony & sound bath healing
Nutritional organic Mexican superfood meals
Authentic dance classes

Weight Loss Retreats Itinerary

4:00 PM Welcome lounge: Meet & Greet - What Brought You Here?
5:30 PM Bon Fire Gratitude dinner & opening ceremony
6:00 am Chimes
6:00-6:30 am Coffee and Snacks
6:30-7:30 am Sunrise Yoga
7:30-8:30 am Breakfast
9:30-11:30 am Beach Walk
11:30 am - Break + Massages
1:30 pm Lunch
2:30-3:30 pm Break
3:30 pm Tabata
4:30 pm Beach Walk
6:30 pm Dinner + Bonfire -Reflection and Discussion; How to Change Your Habits and Start New Ones - Tools to Support.
6:00 am Chimes
6:00 am Coffee and Snacks
6:30 am Sunrise Yoga
7:30 am Breakfast
9:30 am Beach Walk
11:30 am - Break + Massages (Optional one-on-one Breakout Sessions with Eduardo, Zihfit Program Director)
1:30 pm Lunch Discussion - How to Embrace Your Childhood and Be More Light + Playful
2:30 pm Break
3:30 pm- Salsa Class
4:30 pm Temezcal + Discussion: How to be More Open-Minded and Find Your Passion in Fitness. Letting Go of Old Mindsets.
7:00 pm Bonfire dinner
6:00 am Chimes
6:00 am Coffee and Snacks
6:30 am Sunrise Yoga
7:30 am Breakfast
9:30 am Beach Walk
11:30 am - Break + Massages (Optional One one-on-one Breakout Sessions with Eduardo, Zihfit Program Director)
Noon Lunch
1:30 pm Sound Bath Healing
3:00 pm Beach Walk
6:00 pm Zumba
7:30 pm Dinner - Are you Capable - Breaking Down Barriers to Your Success. How to Show Up for Yourself.
7:00 am Chimes
7:00 am Coffee and Snacks
7:30 am Morning Yoga
8:30 am Breakfast - Discussion; Wrap Up - Tools to Take Home - How to Implement New Habits and Learning into Daily Life.
Noon - Lunch
Departures

4:00 PM Welcome lounge: Meet & Greet - What Brought You Here?
5:30 PM Bon Fire Gratitude dinner & opening ceremony
6:00 AM Chimes
6:00-6:30 Coffee and Snacks
6:30-7:30 Sunrise Yoga
7:30-8:30 AM Breakfast
9:30 AM-11:30 Beach Walk
11:30 AM - Break + Massages
1:30 Lunch
2:30-4:30 Break + Discussion;
How to Change Your Habits and Start New Ones - Tools to Support.
4:30-6:30 Beach Walk
7:00 PM Dinner
6:00 AM Chimes
6:00-6:30 Coffee and Snacks
6:30-7:30 Sunrise Yoga
7:30-8:30 AM Breakfast
9:30 AM-11:30 Beach Walk
11:30 AM - Break + Massages (One on one Breakout Sessions with Eduardo; Zihfit Program Director)
1:30 Lunch
2:30-4:30 Break + Discussion;
Nutrition Seminar; What is the Perfect Balance of Nutrition for Your Body.
4:30-5:30 Tabata Session
7:00 Bonfire dinner
6:00 AM Chimes
6:00-6:30 am Coffee and Snacks
6:30-7:30 am Sunrise Yoga
7:30-8:30 am Breakfast
9:30-11:30 am Beach Walk
11:30 am - Break + Massages (One on one Breakout Sessions with Eduardo; Zihfit Program Director)
1:30 pm Lunch
2:30-4:30 pm Break + Discussion;
Are you Capable - Breaking Down Barriers to Your Success. How to Show Up for Yourself.
4:30-5:30 pm Sound Bath Healing
6:30 pm Sunset walk
8:00 pm Dinner
6:00 am Chimes
6:00-6:30 am Coffee and Snacks
6:30-7:30 am Sunrise Yoga
7:30-8:30 am Breakfast
9:30 AM-11:30 am Beach Walk
11:30 am - Break + Massages
(One on one Breakout Sessions with Eduardo; Zihfit Trainer)
1:30 pm Lunch
2:30-4:30 pm Break
4:30-5:30 pm Temezcal Ceremony
7:00 pm Sunset mocktail walk + bonfire dinner
6:00 am Chimes
6:00 am Coffee and Snacks
6:30 am Sunrise Yoga
7:30 am Breakfast
9:30 am Stroll Into Zihuatanejo
11:30 am - Break + Massages (Optional one on one Breakout Sessions with Eduardo; Zihfit Trainer)
1:30 pm Lunch - Discussion: Reflection on Your Journey Here at Zihfit; Goals for Moving Forward With Your Fitness Journey and Ownership.
2:30 pm Break
3:30 pm Zumba
4:30 pm Cacao Ceremony
7:30 pm Dinner
7:00 am Chimes
7:00 am Coffee and Snacks
7:30 am Morning Yoga
8:30 am Breakfast - Discussion; Wrap Up - Tools to Take Home - How to Implement New Habits and Learning into Daily Life.
Noon - Lunch
Departures

Weight Loss Retreat Packages & Booking

4 Night Retreat

Single occupancy: $5,900

Double occupancy: $4,720

Mi Casa one-bedroom villa

Single occupancy: $7,400

Double occupancy: $5920

Book Now

6 Night Retreat

Single occupancy: $7,900

Double occupancy: $6,320

Mi Casa one-bedroom villa

Single occupancy: $9,900

Double occupancy: $7,920

Book now

**All-inclusive rate excludes a 15% service charge

Book A Call

If you have any questions about the resort or any of the retreats, we are here to help, Get in touch, and we can book in a call with our co-owner/programme director - Eduardo

Book a Call

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Weight Loss Retreat

Shed Pounds and Build Strength in our luxury

Weight Loss Retreat in Mexico

Holistic Weight Loss Blending Mexican Traditions & Modern Science