The ZihFit Difference

Our Spiritual Connection

At ZihFit, we don’t just offer retreats; we invite you into a transformative journey that intertwines luxurious serenity with deep, meaningful wellness experiences. Nestled in the unparalleled beauty of Zihuatanejo, Mexico, ZihFit stands out as a beacon of holistic healing and spiritual growth. What truly sets us apart are the unique pillars of our retreats, rooted in the profound expertise and traditions carried by our healers, Lupita, Sara Nacach and Adriana González. Together, they weave a tapestry of ancient practices and modern wellness philosophies, creating an experience that’s as enriching as it is healing.

A person in a white dress engaged in a meditation or sound healing session, sitting cross-legged on the floor with a Tibetan singing bowl and various items around on a cloth.

Honoring the Earth’s Wisdom with Lupita

Lupita, our revered shaman, is a guardian of her ancestors' legacies, bringing the sacred arts of the cacao and Temazcal ceremonies to the heart of ZihFit. These ceremonies are more than rituals; they are deeply healing experiences that connect our guests with the Earth's ancient wisdom and energy.

  • The Sacred Cacao Ceremony: This heart-opening ritual is not only a journey into the self but also a celebration of life’s sweetness, facilitated by the spirit of the cacao plant. Lupita’s guidance through this ceremony encourages profound emotional and spiritual healing, allowing guests to experience love and acceptance in a transformative way.

  • The Temazcal Ceremony: Rooted in the traditions of her ancestors, Lupita leads participants through this powerful sweat lodge experience, symbolizing rebirth and purification. Guests emerge from the Temazcal with a renewed sense of connection to the Earth, having released what no longer serves them and embraced the healing power of nature.

A traditional temazcal with curved adobe walls, surrounded by palm trees, with people nearby preparing for a ceremony.
Two people smiling and interacting outdoors; one holding a coconut.
Four people sitting in a circle within a stone-walled dome, wearing caps and appearing to meditate or relax, with a central object on the ground.

The Sanctuary of Sound with Sara Nacach

Sara Nacach, our spiritual sound healer, brings the ancient practice of medicine chanting to the forefront of ZihFit’s healing experience. Her work is a symphony of sound that resonates with the deepest parts of the human spirit, facilitating profound exploration and healing.

  • Spiritual Sound Healing: Sara’s sessions are a harmonious blend of sacred instruments and her own voice, creating a sanctuary of sound that envelops the soul. This immersive sound bath encourages deep meditation, stress release, and a journey towards greater emotional freedom and clarity.

  • Medicine Chanting: Drawing on ancient traditions, Sara’s chanting acts as a powerful tool for transformation, guiding guests through a vocal journey that taps into the healing potential of their own voices. This practice not only enhances self-expression but also strengthens the communal bond among participants, creating a shared experience of upliftment and joy.

A group of people sitting on mats in a dimly lit, minimalist room with curved concrete walls, participating in a meditation or mindfulness session. Musical instruments are placed in the center as a focal point.

Blue Mind Therapy: Sound Bath Healing

Sound healing serves as a powerful and complementary practice for fostering spiritual connection and emotional release. Adriana Gonzalez, one of ZihFit's talented spiritual sound healers, uses sound to create a deeply resonant and harmonious experience. Her sessions combine sacred instruments with her calming voice, immersing participants in a soothing soundscape that promotes deep relaxation, meditation, and stress relief.

Throughout history, sound has been a catalyst for healing, and Adriana's immersive technique invites profound self-reflection and emotional release. Utilizing the vibrations of gongs, singing bowls, chimes, and her own voice, she guides participants on a journey to uncover the depths of their inner selves, releasing tension and facilitating transformative healing experiences.

A person sitting outdoors surrounded by greenery, with a harmonium, drum, flowers, and artifacts on a wooden table, framed by curtains.

Why Choose ZihFit?

The ZihFit difference lies in our commitment to providing an environment where ancient wisdom and modern healing practices coalesce to offer a deeply transformative experience. At ZihFit, you’re not just attending a retreat; you’re embarking on a journey of discovery, healing, and connection with the very essence of life. Experience the ZihFit difference, where every moment is an opportunity to transform, connect, and renew.